Catherine Ndong
Is Art Therapy a Recommended Treatment for Schizophrenia? by Tara Mandarano (Part. 3)
Art therapy for positive symptoms A Pinsker believes that art therapy can provide an important distraction from disturbing or paranoid...
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Catherine Ndong
Sep 5, 20212 min read
Is Art Therapy a Recommended Treatment for Schizophrenia? by Tara Mandarano (Part. 2)
Schizophrenia Schizophrenia is a lifelong mental health condition. If you live with it, you may experience distortions in reality,...
Catherine Ndong
Aug 22, 20212 min read
Is Art Therapy a Recommended Treatment for Schizophrenia? by Tara Mandarano (Part. 1)
The main treatments for schizophrenia are therapy and medication. But experts are exploring what role — if any — art therapy has in...
Catherine Ndong
Aug 9, 20212 min read
Taking Therapy off the Couch by Dr. Teralyn Sell, LPC, CSAC (Part. 2)
A few years ago I decided to start asking some clients if they would like to try walking and talking. Originally I did this primarily...
Catherine Ndong
Jul 26, 20212 min read
Taking Therapy off the Couch by Dr. Teralyn Sell, LPC, CSAC (Part.1)
During the winter in the Midwest United States many clients display depressive symptoms due to inactivity, lack of sunlight and body...
Catherine Ndong
Jul 12, 20215 min read
Benefits of Therapy You Probably Didn’t Know About By Margarita Tartakovsky, M.S.
Many of us have a narrow view of therapy. We think it’s solely for navigating clinical depression or severe anxiety or roller-coaster...
Catherine Ndong
Jun 28, 20213 min read
5 Sure Signs It’s Time to See a Therapist By John M. Grohol, Psy. D.
Psychotherapy is a wonderful treatment for many of life’s problems, with thousands of studies backing up its use as an evidence-based...
Catherine Ndong
Jun 14, 20213 min read
Raising Kids as a Divorced Parent (Part 4)
Concerns with the kids As a parent, you’re always concerned about your child and how your actions will affect them. When you’re divorced,...
Catherine Ndong
May 31, 20213 min read
Raising Kids as a Divorced Parent (Part 3)
Concerns with family Divorces change family dynamics – in your home and with extended family. Learning a new normal and being intentional...
Catherine Ndong
May 17, 20213 min read
Raising Kids as a Divorced Parent (Part 2)
Concerns with your ex Given the fact that the two of you divorced, it’s fair to say you’ve had your share of conflict. Co-parenting is...
Catherine Ndong
May 3, 20211 min read
Raising Kids as a Divorced Parent (Part 1)
Any parent can tell you that parenting is far from easy. You second guess yourself in so many ways and have a whole slew of constant...
Catherine Ndong
Apr 18, 20219 min read
How to choose a therapist? Part 10
Mediation Coordinated intervention in a dispute to assist in resolution and arbitration of two or more parties, by providing an objective...
Catherine Ndong
Apr 5, 20216 min read
How to choose a therapist? Part 9
Definitions of Mental Health Services The breakdown below introduces some of the services or types of therapies available. Deciding which...
Catherine Ndong
Mar 23, 20218 min read
How to choose a therapist? Part 8
Definitions of Types of Therapist There are many types of therapists − each with different educational requirements and focuses. This...
Catherine Ndong
Mar 1, 20217 min read
How to choose a therapist? Part 7
Theoretical Orientation A therapist's orientation (orientation for short) refers to the underlying philosophy and theory that guides how...
Catherine Ndong
Feb 15, 20212 min read
How to choose a therapist? Part 6
Therapy Modes Many therapists are introduced to a range of techniques during their training. Some continue to work flexibly between them,...
Catherine Ndong
Feb 1, 20214 min read
How to choose a therapist? Part 5
Definitions of Mental Health Practitioners General Medical Practitioner (GP) A general medical practitioner (GP) has completed...
Catherine Ndong
Jan 18, 20211 min read
How to choose a therapist? Part 4
The difference between a coach and a mental health professional Licensed mental health professionals have received advanced postgraduate...
Catherine Ndong
Jan 4, 20211 min read
How to choose a therapist? Part 3
Which kind of therapist? Deciding to work with a professional on personal matters is a positive step worthy of a round of applause and a...
Catherine Ndong
Dec 21, 20203 min read
How to choose a therapist? Part 2
Interviewing your therapist You can find therapists by talking to people you know, asking your doctor and exploring therapist profiles...
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