At times, parenting difficulties, sudden transitions, and certain life challenges could contribute to stress and mental health struggles....

Chronic illness and poor mental health are often linked. It makes sense - when a person is in constant pain, has restrained movements, or...

It’s normal to feel anxious about transitions. People usually feel nervous about starting life with another person, looking for another...

Bipolar disorder is a manageable mental condition and with proper treatment, the patient can successfully oversee their symptoms and cope...

Binge drinking refers to drinking a large amount of alcohol over a short period. This can be a serious form of alcoholism. When an...

Animation is one of the most popular types of video today, and it’s not just popular with small children either. Teens, working adults,...

Despite massive advancements in recent decades, the field of mental health is still one of the most misunderstood areas of medicine. For...

Technology is making a worldwide difference in a multitude of industries, including the medical industry. As such, the healthcare sector...

The world is just beginning to understand the avenues of trauma and how these have led to unbalanced mental and social development in...

The concept of motivation is an interesting one in psychology. There is no doubt that more people are looking at themselves and how they...

May 19 2022 - Almost every industry inevitably becomes digitized, be it education or customer service. Therapy, despite being a very...

Learning a new language is exhausting and spending an evening with people speaking a foreign language is very demanding. According to...

When you visit your partner’s friends and family, you should communicate before any encounter. Gabriela recommends to ask for your...

This next tip is something I can totally relate to. After a few years with my foreign partner, I can see how we created our own language...

A World Of Opinions Furthermore, people differ in how strong their opinions are toward Valentine’s Day. Some are adamant about...

This piece of advice can be a game-changer and will help you calm down in the heat of an argument. “In some situations, some arguments,...

Valentine’s Day comes around just once each year and Valentine's day is a holiday that many look forward to celebrating. In the past,...

The “pathetic” anecdote is a great way to understand this second tip and how to reframe a situation. “This tip sounds obvious but it...