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Raising Kids as a Divorced Parent (Part 4)
Concerns with the kids As a parent, you’re always concerned about your child and how your actions will affect them. When you’re divorced,...

Catherine Ndong
Jun 14, 20213 min read
Raising Kids as a Divorced Parent (Part 3)
Concerns with family Divorces change family dynamics – in your home and with extended family. Learning a new normal and being intentional...

Catherine Ndong
May 31, 20213 min read
Raising Kids as a Divorced Parent (Part 2)
Concerns with your ex Given the fact that the two of you divorced, it’s fair to say you’ve had your share of conflict. Co-parenting is...

Catherine Ndong
May 17, 20213 min read


Raising Kids as a Divorced Parent (Part 1)
Any parent can tell you that parenting is far from easy. You second guess yourself in so many ways and have a whole slew of constant...

Catherine Ndong
May 3, 20211 min read
How to choose a therapist? Part 10
Mediation Coordinated intervention in a dispute to assist in resolution and arbitration of two or more parties, by providing an objective...

Catherine Ndong
Apr 19, 20219 min read
How to choose a therapist? Part 9
Definitions of Mental Health Services The breakdown below introduces some of the services or types of therapies available. Deciding which...

Catherine Ndong
Apr 5, 20216 min read
How to choose a therapist? Part 8
Definitions of Types of Therapist There are many types of therapists − each with different educational requirements and focuses. This...

Catherine Ndong
Mar 23, 20218 min read
How to choose a therapist? Part 7
Theoretical Orientation A therapist's orientation (orientation for short) refers to the underlying philosophy and theory that guides how...

Catherine Ndong
Mar 2, 20217 min read
How to choose a therapist? Part 6
Therapy Modes Many therapists are introduced to a range of techniques during their training. Some continue to work flexibly between them,...

Catherine Ndong
Feb 16, 20212 min read
How to choose a therapist? Part 5
Definitions of Mental Health Practitioners General Medical Practitioner (GP) A general medical practitioner (GP) has completed...

Catherine Ndong
Feb 2, 20214 min read
How to choose a therapist? Part 4
The difference between a coach and a mental health professional Licensed mental health professionals have received advanced postgraduate...

Catherine Ndong
Jan 18, 20211 min read
How to choose a therapist? Part 3
Which kind of therapist? Deciding to work with a professional on personal matters is a positive step worthy of a round of applause and a...

Catherine Ndong
Jan 4, 20211 min read
How to choose a therapist? Part 2
Interviewing your therapist You can find therapists by talking to people you know, asking your doctor and exploring therapist profiles...

Catherine Ndong
Dec 21, 20203 min read
How to choose a therapist? Part 1
Once you have decided on the kind (or kinds) of therapist that could be right for you, the next step is to pick the person that suits you...

Catherine Ndong
Dec 7, 20203 min read
What is therapy? Part 9
When is it time to end therapy? There are three points at which it is worth considering stopping your therapy: You have met your goals...

Catherine Ndong
Aug 31, 20204 min read


Launch dinner 2020
For our first meeting of our Wellness Meet-Up with the Malaga Therapy Center, we propose you to participate to our first dinner on...

Catherine Ndong
Aug 31, 20201 min read


Back to weekly meeting of 2020-2021
With the school New Year starting, our center, Malaga Therapy will open its doors weekly to weekly meetings and discussions. Come and...

Catherine Ndong
Aug 24, 20201 min read
What is therapy? Part 8
How to assess your doubts about therapy? Sometimes doubts are no more than a sign of the typically mixed feelings that come about while...

Catherine Ndong
Aug 17, 20201 min read
What is therapy? Part 7
Questions to help evaluate how therapy is progressing Are you socializing more or at least feeling less isolated? Is it any easier to be...

Catherine Ndong
Aug 3, 20201 min read
Who needs therapy? Part 6
Do we need family therapy? Family therapy helps families become more functional by allowing as many members as possible to see how they...

Catherine Ndong
Jul 20, 20202 min read
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