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Who needs therapy? Part 5
Do we need couples therapy? Most couples wait too long before seeking help with their relationship. This handicaps them because they then...

Catherine Ndong
Jul 6, 20202 min read
What is therapy? Part 4
How long does therapy last? The length of therapy will depend on a few factors including your therapist's talent, your goals, the type of...

Catherine Ndong
Jun 22, 20201 min read
Who needs therapy? Part 4
Is psychotherapy right for personal growth? Does the idea of engaging with a competent person who is practised in helping people see...

Catherine Ndong
Jun 22, 20201 min read
What is therapy? Part 3
What to expect from therapy? No two therapists are the same, not even two therapists working under the same professional title, using the...

Catherine Ndong
Jun 8, 20202 min read
Who needs therapy? Part 3
Is psychotherapy appropriate for my issues? Do you feel overwhelmed, helplessness or hopeless? Have everyday tasks become difficult to...

Catherine Ndong
Jun 8, 20201 min read
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