Who needs therapy? Part 4

Is psychotherapy right for personal growth?

• Does the idea of engaging with a competent person who is practised in helping people see themselves and their lives in new ways sound appealing?

• Are you interested in developing a deeper understanding of yourself, your emotions and actions, and how to change?

• Would establishing a trusting relationship with a neutral, knowledgeable person who is willing to offer their impressions, thoughts and support be helpful?

• Might your relationships improve if you took some time to think more deeply about how you participate in them? Is this important to you?

• Are you taking the steps you need to live the kind of life you want to? Would you like this to change?

• Would you like to speak to another caring, competent and skilled human being who understands something about overcoming internal and external blocks to personal development and psychological and emotional growth?

Source : https://www.therapyroute.com/who-needs-therapy