top of page
Search

What Is Couples Therapy? by Sanjana Gupta (part 1)

What Is Couples Therapy?

Couples therapy is a form of psychotherapy that can help you and your partner improve your relationship. If you are having relationship difficulties, you can seek couples therapy to help rebuild your relationship.


“Couples therapy can address a wide range of relationship issues, including recurring conflicts, feelings of disconnection, an affair, issues related to sex, or difficulties due to external stressors,” says Brian Mueller, PhD, a psychologist at Columbia University Medical Center who specializes in couples therapy.


Couples therapy can help you at any stage of your relationship, regardless of marital status, age, race, faith, or sexual orientation.

Some forms of this therapy include marriage counseling, premarital counseling, and family therapy. It is typically a short-term form of therapy.



https://www.verywellmind.com/couples-therapy-definition-types-techniques-and-efficacy-5191137

5 views0 comments

Recent Posts

See All

By Paisley Hansen June 27 2021 - The attitude you have toward yourself can have a huge impact on your life. Having a low self esteem, which means having a negative outlook on yourself and a general la

By Paisley Hansen September 27 2021 - Never changing is no way to live. The most successful people in the world are the ones who are in a constant process of evolution. Not everyone makes the choice t

bottom of page