The Story is Everything by Peter Allen (Part 1)
For many of us, our early experiences with language came through the stories read to us by our parents, caregivers, and teachers. Even...
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Catherine Ndong
- Sep 20, 2021
- 3 min
Is Art Therapy a Recommended Treatment for Schizophrenia? by Tara Mandarano (Part. 3)
Art therapy for positive symptoms A Pinsker believes that art therapy can provide an important distraction from disturbing or paranoid...
Catherine Ndong
- Sep 6, 2021
- 2 min
Is Art Therapy a Recommended Treatment for Schizophrenia? by Tara Mandarano (Part. 2)
Schizophrenia Schizophrenia is a lifelong mental health condition. If you live with it, you may experience distortions in reality,...
Catherine Ndong
- Aug 23, 2021
- 2 min
Is Art Therapy a Recommended Treatment for Schizophrenia? by Tara Mandarano (Part. 1)
The main treatments for schizophrenia are therapy and medication. But experts are exploring what role — if any — art therapy has in...
Catherine Ndong
- Aug 9, 2021
- 2 min
Taking Therapy off the Couch by Dr. Teralyn Sell, LPC, CSAC (Part. 2)
A few years ago I decided to start asking some clients if they would like to try walking and talking. Originally I did this primarily...
Catherine Ndong
- Jul 26, 2021
- 2 min
Taking Therapy off the Couch by Dr. Teralyn Sell, LPC, CSAC (Part.1)
During the winter in the Midwest United States many clients display depressive symptoms due to inactivity, lack of sunlight and body...
Catherine Ndong
- Jul 12, 2021
- 5 min
Benefits of Therapy You Probably Didn’t Know About By Margarita Tartakovsky, M.S.
Many of us have a narrow view of therapy. We think it’s solely for navigating clinical depression or severe anxiety or roller-coaster...
Catherine Ndong
- Jun 28, 2021
- 3 min
5 Sure Signs It’s Time to See a Therapist By John M. Grohol, Psy. D.
Psychotherapy is a wonderful treatment for many of life’s problems, with thousands of studies backing up its use as an evidence-based...
Catherine Ndong
- Jun 14, 2021
- 3 min
Raising Kids as a Divorced Parent (Part 4)
Concerns with the kids As a parent, you’re always concerned about your child and how your actions will affect them. When you’re divorced,...
Catherine Ndong
- May 31, 2021
- 3 min
Raising Kids as a Divorced Parent (Part 3)
Concerns with family Divorces change family dynamics – in your home and with extended family. Learning a new normal and being intentional...
Catherine Ndong
- May 17, 2021
- 3 min
Raising Kids as a Divorced Parent (Part 2)
Concerns with your ex Given the fact that the two of you divorced, it’s fair to say you’ve had your share of conflict. Co-parenting is...
Catherine Ndong
- May 3, 2021
- 1 min
Raising Kids as a Divorced Parent (Part 1)
Any parent can tell you that parenting is far from easy. You second guess yourself in so many ways and have a whole slew of constant...
Catherine Ndong
- Apr 19, 2021
- 9 min
How to choose a therapist? Part 10
Mediation Coordinated intervention in a dispute to assist in resolution and arbitration of two or more parties, by providing an objective...
Catherine Ndong
- Apr 5, 2021
- 6 min
How to choose a therapist? Part 9
Definitions of Mental Health Services The breakdown below introduces some of the services or types of therapies available. Deciding which...
Catherine Ndong
- Mar 23, 2021
- 8 min
How to choose a therapist? Part 8
Definitions of Types of Therapist There are many types of therapists − each with different educational requirements and focuses. This...
Catherine Ndong
- Mar 2, 2021
- 7 min
How to choose a therapist? Part 7
Theoretical Orientation A therapist's orientation (orientation for short) refers to the underlying philosophy and theory that guides how...
Catherine Ndong
- Feb 16, 2021
- 2 min
How to choose a therapist? Part 6
Therapy Modes Many therapists are introduced to a range of techniques during their training. Some continue to work flexibly between them,...
Catherine Ndong
- Feb 2, 2021
- 4 min
How to choose a therapist? Part 5
Definitions of Mental Health Practitioners General Medical Practitioner (GP) A general medical practitioner (GP) has completed...
Catherine Ndong
- Jan 18, 2021
- 1 min
How to choose a therapist? Part 4
The difference between a coach and a mental health professional Licensed mental health professionals have received advanced postgraduate...
Catherine Ndong
- Jan 4, 2021
- 1 min
How to choose a therapist? Part 3
Which kind of therapist? Deciding to work with a professional on personal matters is a positive step worthy of a round of applause and a...
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