Catherine Ndong3 days ago1 minWhat is Couples Therapy? by Sanjana Gupta (part 6)Effectiveness According to a 2014 summary, couples therapy can help with relationship satisfaction, communication, forgiveness, problem...
Catherine NdongMay 91 minWhat is Couples Therapy? by Sanjana Gupta (part 5)Benefits of Couples Therapy “People report feeling more connected to their partner and their own feelings, as well as more secure,...
Catherine NdongApr 252 minWhat Is Couples Therapy? by Sanjan Gupta (part 4)What Couples Therapy Can Help With Couples therapy can give you and your partner the opportunity to discuss and resolve issues related to...
Catherine NdongApr 111 minWhat is Couples Therapy? by Sanjana Gupta (part 3)Techniques Couples therapists often employ an integrated approach to treatment, borrowing techniques from different forms of therapy,...
Catherine NdongMar 281 minWhat Is Couples Therapy? by Sanjana Gupty (part 2)Types of Couples Therapy According to Mueller, there are numerous approaches to couples therapy, which can include: Emotionally focused...
Catherine NdongMar 141 minWhat Is Couples Therapy? by Sanjana Gupta (part 1)What Is Couples Therapy? Couples therapy is a form of psychotherapy that can help you and your partner improve your relationship. If you...
Catherine NdongDec 27, 20218 minWorking with Teens: The Good, the Bad and the Ugly by Donna C. MossTeens and Divorce Parents have often asked me what the best/worst age for a child to be at the time of divorce. There are many answers to...
Catherine NdongDec 13, 20213 minWorking with Teens: The Good, the Bad and the Ugly by Donna C. MossI never set out to work with teens. For many years after I started my private practice, people would ask, “what is your specialty?” and I...
Catherine NdongNov 29, 20215 minOnline Therapy: An Unexpected Space of Freedom by Anastasia Piatakhina Giré (Part 3)An Online Refuge As a therapist who works online with clients, my personal background helps me to understand and relate to what these...
Catherine NdongNov 15, 20213 minOnline Therapy: An Unexpected Space of Freedom by Anastasia Piatakhina Giré (Part 1)Taking Risks The dramatic story of the Saudi teenager Rahaf al-Qunun¹, who fled her family and country in order to request asylum...
Catherine NdongNov 1, 20216 minThe Story is Everything by Peter Allen (Part 3)A Brief Case Study Martin (not his real name) was a 37-year-old man who came to counseling to grieve over his mother’s death and address...
Catherine NdongOct 18, 20215 minThe Story is Everything by Peter Allen (Part 2)Anticipating Resistance Anecdotally, I have encountered some resistance in my clients to the rubber-meets-the-road work of CBT:...
Catherine NdongOct 4, 20215 minThe Story is Everything by Peter Allen (Part 1)For many of us, our early experiences with language came through the stories read to us by our parents, caregivers, and teachers. Even...
Catherine NdongSep 19, 20213 minIs Art Therapy a Recommended Treatment for Schizophrenia? by Tara Mandarano (Part. 3)Art therapy for positive symptoms A Pinsker believes that art therapy can provide an important distraction from disturbing or paranoid...
Catherine NdongSep 5, 20212 minIs Art Therapy a Recommended Treatment for Schizophrenia? by Tara Mandarano (Part. 2)Schizophrenia Schizophrenia is a lifelong mental health condition. If you live with it, you may experience distortions in reality,...
Catherine NdongAug 22, 20212 minIs Art Therapy a Recommended Treatment for Schizophrenia? by Tara Mandarano (Part. 1)The main treatments for schizophrenia are therapy and medication. But experts are exploring what role — if any — art therapy has in...
Catherine NdongAug 9, 20212 minTaking Therapy off the Couch by Dr. Teralyn Sell, LPC, CSAC (Part. 2)A few years ago I decided to start asking some clients if they would like to try walking and talking. Originally I did this primarily...
Catherine NdongJul 26, 20212 minTaking Therapy off the Couch by Dr. Teralyn Sell, LPC, CSAC (Part.1)During the winter in the Midwest United States many clients display depressive symptoms due to inactivity, lack of sunlight and body...
Catherine NdongJul 12, 20215 minBenefits of Therapy You Probably Didn’t Know About By Margarita Tartakovsky, M.S.Many of us have a narrow view of therapy. We think it’s solely for navigating clinical depression or severe anxiety or roller-coaster...
Catherine NdongJun 28, 20213 min5 Sure Signs It’s Time to See a Therapist By John M. Grohol, Psy. D.Psychotherapy is a wonderful treatment for many of life’s problems, with thousands of studies backing up its use as an evidence-based...