During the winter in the Midwest United States many clients display depressive symptoms due to inactivity, lack of sunlight and body...

Many of us have a narrow view of therapy. We think it’s solely for navigating clinical depression or severe anxiety or roller-coaster...

Psychotherapy is a wonderful treatment for many of life’s problems, with thousands of studies backing up its use as an evidence-based...

Concerns with the kids As a parent, you’re always concerned about your child and how your actions will affect them. When you’re divorced,...

Concerns with family Divorces change family dynamics – in your home and with extended family. Learning a new normal and being intentional...

Concerns with your ex Given the fact that the two of you divorced, it’s fair to say you’ve had your share of conflict. Co-parenting is...

Any parent can tell you that parenting is far from easy. You second guess yourself in so many ways and have a whole slew of constant...

Mediation Coordinated intervention in a dispute to assist in resolution and arbitration of two or more parties, by providing an objective...

Definitions of Mental Health Services The breakdown below introduces some of the services or types of therapies available. Deciding which...

Definitions of Types of Therapist There are many types of therapists − each with different educational requirements and focuses. This...

Theoretical Orientation A therapist's orientation (orientation for short) refers to the underlying philosophy and theory that guides how...

Therapy Modes Many therapists are introduced to a range of techniques during their training. Some continue to work flexibly between them,...

Definitions of Mental Health Practitioners General Medical Practitioner (GP) A general medical practitioner (GP) has completed...

The difference between a coach and a mental health professional Licensed mental health professionals have received advanced postgraduate...

Which kind of therapist? Deciding to work with a professional on personal matters is a positive step worthy of a round of applause and a...

Interviewing your therapist You can find therapists by talking to people you know, asking your doctor and exploring therapist profiles...

Once you have decided on the kind (or kinds) of therapist that could be right for you, the next step is to pick the person that suits you...

When is it time to end therapy? There are three points at which it is worth considering stopping your therapy: You have met your goals...

For our first meeting of our Wellness Meet-Up with the Malaga Therapy Center, we propose you to participate to our first dinner on...

With the school New Year starting, our center, Malaga Therapy will open its doors weekly to weekly meetings and discussions. Come and...